STOMACH CANCER: THE FOODS THAT FOSTER IT

Stomach cancer is the second leading cause of cancer deaths in the world. In France, between 7,000 and 8,000 new cases are diagnosed each year. Most stomach cancers are detected late, after age 65 in 80% of cases. Prevention is based on reducing risk factors, including smoking. Good nutrition also helps prevent it. Here are some tips on which foods to avoid.

Foods that promote stomach cancer

Red meat, smoked fish and cold cuts are to be avoided. These contain nitrates and nitrites, which increases the risk of cancer. They can be consumed, but in moderation. They should be replaced by non-smoked seafood products. Over-salted and canned foods are also discouraged.

Obesity, a risk factor for stomach cancer
People who are overweight are more likely to develop stomach cancer. Therefore, avoid fatty and sugary foods.

Drinks that promote stomach cancer

Soft and sugary drinks, energy drinks, alcohol and coffee should be avoided or consumed in moderation. Note that herbal teas are recommended because they promote hydration and hormonal balance.

Foods to eat without moderation

The consumption of fruits, vegetables and fiber is highly recommended. These foods reduce the risk of being overweight and, as a result, the risk of cancer.